Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
10
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
02.03
Mon
3
0
0
0
0
3
3.00
0:00
03.03
Tue
4
2
0
4
0
10
16.00
4:00
04.03
Wed
0
0
0
0
0
0
0.00
0:00
06.03
Fri
0
0
0
0
0
0
0.00
0:00
08.03
Sun
2
2
0
0
5
9
24.00
4:02
Week
9
4
0
4
5
22
43.00
4:01
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006