Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
4
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
20.01
Mon
0
4
0
0
0
4
4.00
5:00
21.01
Tue
0
0
0
0
0
0
0.00
0:00
24.01
Fri
5
3
2
0
0
10
11.00
4:17
26.01
Sun
1
7
0
0
3
11
20.00
4:23
Week
6
14
2
0
3
25
35.00
4:29
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006