Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
13
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
24.03
Tue
1
10
0
0
0
11
11.00
4:34
26.03
Thu
1
6
0
4
0
11
17.00
4:20
27.03
Fri
0
0
10
0
0
10
15.00
4:21
29.03
Sun
1
9
0
0
0
10
10.00
5:00
Week
3
25
10
4
0
42
53.00
4:33
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006